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Summer Blank Journal Set of Two

Size Guide

If there's one thing i can't have too many of, it's journals. These summer chic journals from our summer anxiety box are not only super adorable, but are also the perfect size to be taken with i wherever i go. This makes it easy to jot down your thoughts and feelings anytime they arise, so i can get back to living in the moment. 

Journaling has many benefits of mental health, including:

  • Control your symptoms
  • Improve your mood
  • Prioritize problems, fears and concerns
  • Find a solution
  • Organize and de-stress
  • Recognize triggers
  • Learn better ways to control triggers
  • Positive self-talk
  • Identify negative thought patterns

Grab these two journals and treat yourself to excellent DIY at-home therapy. 

 *Price is for 2 journals*